Runner Yogis

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Spring is in the air! Finally! First sun shines appeared on the Budapest sky. It makes me crazy happy, it is a pure joy to be out, so empowering and rejuvenating. And above all, I can get to do my favorite outdoor activities: running, wakeboard and the new obsession, yoga.

I started to visit yoga classes when I was preparing for my first half marathon. Reading running magazines, I came across more and more often articles on yoga and how it contributes to running performance. …