Spring is in the air! Finally! First sun shines appeared on the Budapest sky. It makes me crazy happy, it is a pure joy to be out, so empowering and rejuvenating. And above all, I can get to do my favorite outdoor activities: running, wakeboard and the new obsession, yoga.
I started to visit yoga classes when I was preparing for my first half marathon. Reading running magazines, I came across more and more often articles on yoga and how it contributes to running performance. … Continue reading →
Training for a long distance race is not just about going out there and run. Several factors and conditions needs to be considered for a successful training. Here are some quick tips and lessons learnt based on my experience so far in half marathon training preparation.… Continue reading →
It was a sunny Sunday morning. B and I woke up early, at 6am to prepare ourselves for the race. The day before, we did everything that the big book suggested to get our energy level the highest possible: carbo-loading in Vappiano, paid extra care to hydration, prepared the running clothes … Continue reading →